The BEST Massage for Athletes

Whether you're an experienced athlete or just starting out, you'll need a massage therapy session to soothe and stretch your muscles. Like a well oiled engine, you need to take care of your body regularly to excel in your chosen field of sports.

Based on independent studies done on different types of massage therapies available today, Thai Massage has emerged as the BEST massage for Athletes. Let me explain why.

In a Thai Massage session, you will experience a series of targeted stretches and compressions. And similar to Yoga, many muscles are stretched simultaneously. So what makes Thai Massage special when it comes to athletes? The key is that Thai Massage stretches are multi-planar. This simply means that the muscles are stretched in more than one direction. This type of stretching prepares the muscles for everyday activities much better than uni-directional stretches.


In addition to multi-planar stetches, Thai Massage also improves the circulation of energy in your body as muscles are loosened which usually tighten and restrict the flow of blood, oxygen and other vital energy sources.

So what about Sports Massage? Is Thai Massage even better?? Well, Sports Massage is a combination of assisted stretching and massage techniques. However, the stretches are commonly uni-directional.


The Thai Massage's multi-planar energy-releasing strategy delivered in a relaxing manner makes it much better for athletes than assisted uni-directional stretching.

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