Tuesday, August 18, 2009

Homemade Coffee Body Scrub Recipe

If my article "Beat Cellulite and Varicose Veins with COFFEE BODY SCRUB" got you all excited with trying a Coffee Body Scrub, here's a simple but detailed recipe you can do yourself.

Repeat this procedure for 4 times a week and you’ll see a substantial reduction in cellulite and varicose veins build up.

Try this out and share your experience with our readers! Have fun!


Coffee Body Scrub Recipe

Ingredients
  • Ground coffee
  • Coarse salt or sugar
  • Oil or avocado
  • Plastic Wrap

Procedure
  1. Pour 1 cup of ground coffee into a mixing bowl.
  2. Add 1/4 cup of coarse salt or sugar. These ingredients have a softening and smoothing effect on the skin.
  3. Add 3 tablespoons of essential oil. Oil binds the ingredients together and naturally moisturizes the skin. You may also use avocado.
  4. Mix all the ingredients with a spoon until you've reached a consistent blend.
  5. Cleanse the area of your body where you will apply the coffee body scrub.
  6. Apply the coffee mixture in a scrubbing motion with your hands.
  7. Thoroughly massage the solution into your skin. This will help increase circulation and redistribute the fat cells.
  8. Cover the area in tight plastic wrap for 20 minutes.
  9. Rinse off with warm water.

That's it! After this Coffee Body Scrub, your skin will appear buffed, healthy, and smooth.


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Friday, August 14, 2009

Beat Cellulite and Varicose Veins with COFFEE BODY SCRUB

The Coffee Lovers out there are going to love this article!

Coffee Body Scrub can beat cellulite and eliminate varicose veins!


That may sound unreal but there is a scientific rationale for that claim. In order to understand how this works, we need to first understand what cellulite and varicose veins are.

Cellulite is formed underneath our skin due to poor drainage of unnecessary and unhealthy fats stored in our bodies. These deposits of fat push against the connective tissue beneath our skin and creates the dimpled skin appearance which usually appears on the hips, buttocks, thighs, and breasts. Genetics, gender, body fat percentage, age, and thickness of our skin all contribute to the amount of cellulite in our body. This is usually a problem for women. Men do not get as much cellulite because the fat beneath their skin is dispersed differently. Some people resort to Liposuction to have their unwanted cellulite removed. Click here for more information and resources on cellulite.

Varicose Veins are swollen veins that usually appear on the legs. Our veins carry blood from different parts of the body to our heart. When they weaken, they are unable to do this and the blood flows back, causing congestion. Blood concentrates and swell within the weakened areas. Those areas also don't get as much oxygen, so the blood is darker. Genetics, hormonal change, smoking, overweight, and lack of water all contribute to the formation of varicose veins. Some people resort to Sclerotherapy to have their varicose veins treated. Click here for more information on varicose veins.

Now that we have a clear understanding of Cellulite and Varicose Veins, how does Caffeine in Coffee help beat cellulite and varicose veins when applied externally??

For cellulite, caffeine increases the blood flow on those problem areas. It triggers the evacuation of sodium and water and the intake of potassium in fat cells. Scrubbing coffee on those problem areas increases circulation and causes the breakdown of those cellulite underneath the skin. Click here for more information on how potassium helps in fighting cellulite.

For varicose veins, caffeine acts as a vascular restrictor. All this means is that it shrinks and tightens blood vessels which reduces varicose veins.


Come to think of it ... Coffee Body Scrub is Liposuction and Sclerotherapy withOUT the surgery!

Give this a try! You can do it yourself with our homemade coffee body scrub recipe or you can visit your favorite spa offering coffee body scrub. You don't have anything to lose expect those cellulite and varicose veins! .. unless you want to keep them ..


There you have it. Coffee Body Scrub can beat cellulite and eliminate varicose veins!

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Monday, August 10, 2009

Get Rid of Smelly Feet with Foot Detox

Having smelly feet is a problem for most people and it causes embarrassment and frustration. Some people have resorted to using over the counter treatments, like foot powder, to reduce the sweating of their feet. Although it's effective for most people, the result is temporary.

There are effective ways to reduce the sweating of your feet, which will, in turn, cure your smelly feet problem. And that's what I'll discuss in this article.

So what causes smelly feet? Since the feet have a lot of sweat glands, like the armpit, they make an excellent breeding ground for bacteria. The bacteria feed on your skin and release an organic acid that stinks. So the more the sweat in your feet, the happier the bacteria, the stinkier the smell. You can’t get rid of these bacteria on your feet unless you reduce the sweating.

Here are the Top 2 Homemade Recipes to cure your sweaty and smelly feet. Of course, it always helps to wear cotton socks and watch your food consumption. These recipes are simple to try and very inexpensive.


Smelly Feet Recipe #1
Ingredients:
2 strong tea bags

Directions:
- Immerse the tea bags in boiled water for 5 minutes.
- Soak your feet when the heat is already tolerable for 10 minutes.
- Dry your feet with a clean towel.


Smelly Feet Recipe #2
Ingredients:
1 cup of vinegar
1 drop of dish soap
1 cup of oatmeal

Directions
Pour the vinegar and dish soap to a basin filled with lukewarm water.
Immerse your feet for 10 minutes then dry with a clean towel.
Mash the oatmeal in another basin filled with lukewarm water.
Immerse your feet for 10 minutes then dry with a clean towel.


At Chris & Chat Spa, we offer a service called Foot Detox. We used the term “detox” to pertain to the act of eliminating the bacteria on your feet that cause the smell.

Foot Detox starts off with scrubbing your feet to remove any dirt or dead skin. This allows the treatment to be absorbed better by your feet. Your feet are then soaked in our special mixture of herbs in boiled water to treat the sweating. After the treatment, your feet are relaxed with a soothing massage. You will immediately sense the reduced sweating of your feet and the significantly reduced smell. The whole treatment takes 30 minutes.


It’s that easy, try it out and share your experience with our readers!

You can get rid of Sweaty Smelly Feet!!




Friday, August 7, 2009

Homemade Exfoliating Body Scrub Recipes

For those who are fond of body scrubs, this article is for you!

I will show you how to create your own home made exfoliating body scrub. It will entail a bit of effort but you will be able to save some money. Also, you will be able to customize the fragrance and the amount of exfoliation to your mood. You can use these home made body scrubs for about a week.

Of course, if you’re too busy and would just like to treat yourself for a relaxing body scrub, you can always visit any reputable day spa. Aside from the professional treatment, the ambiance will help you relax.

As we age, our skin cells slow down in generating new skin so old skin cells pile up unevenly on the skin’s surface. Exfoliating it by scrubbing off the top layer of dead skin cells will make your skin smoother. It will also allow the moisturizer to penetrate easier, and will prevent the growth of ingrown hairs and body breakouts. Rubbing in circular motion during scrubbing towards the heart also increases circulation.

So let’s get on with it! The first thing you’ll need to consider to make your own body scrub is your exfoliant. Here are your Top choices …
  • Salt: You can use your plain old table salt for this. It’s cheaper and you won’t need to do any additional grinding. Salts have detoxifying and muscle-relaxing properties. But don’t use this if you have any minor cuts or scratches since it will sting. As a rule of thumb, never use salt for body scrubbing after shaving.
  • Coffee: Coffee helps redistribute fat cells and decrease the formation of cellulite. It acts as a vasorestrictor, tightening and shrinking blood vessels to eliminate varicose veins.
  • Papaya: Papaya enzymes are known as an effective exfoliant and skin lightener. This makes a great whitening body scrub.
  • Oatmeal: Oatmeal body scrub is great for dry, itchy skin. It’s very gentle and won’t aggressively exfoliate.
  • Almonds: Crushed almonds are very exfoliating but may be too much for sensitive skin.
Now that you’ve chosen your exfoliant, it’s time to pick your oil. You can use any kind of oil (olive oil, vegetable oil) except mineral oil. Mineral oil will not penetrate into your skin and may leave your skin looking dryer once it evaporates. Just add enough oil to turn your exfoliant into a slushy mixture. Not too oily, not too dry. Once you massage the mixture into your skin and rinse, the grains will be gone and the oil will make your skin soft and hydrated.

For an added emotional benefit, you can add essential aromatherapy oils or your favorite perfume oil. Perfume oils are too irritating for the face but are fine for the body.

That's it! Simple - Affordable - Effective - Rejuvenating BODY SCRUB!

Give it a try and share your experience to our readers! Have Fun!

Tuesday, August 4, 2009

The Best Genital Warts Remover

I’ve been receiving inquiries regarding Genital Warts remover from my valued readers, so I decided to write an article about it. What follows are unbiased research on how to remove warts in your genital area. It is my hope that after reading this, you will have sufficient information on what you believe is worth trying to heal your genital warts. If you know of any other treatment options that are truly effective based on your personal experience, please provide your comment below or send me an email (please refer to the Contact Us section of this blog for my email). We can all benefit from each other in finding the best Genital Warts treatment available in the planet.

So let’s first discuss what Genital Warts are. Genital warts are itchy bumps located on your private part (external genitalia, pubic, and perineal regions). Both men and women can be inflicted with genital warts. It’s a bit obscene to include a photo of genital warts so I won’t include it here. The Centers for Disease Control and Prevention provides very detailed information on genital warts. Click here to visit their website.

You have various options in having your genital warts treated. Most of the available treatments I discussed in my article “Warts Removers That Work” apply for genital warts removal. And since most people prefer to personally treat their genital warts instead of going to a physician, I’ll just focus on the available treatments which you can do yourself.

Based on user reviews, the Top 2 Rated genital warts removers are Wartrol Genital Wart Relief and Healing Natural Oils Heal Warts.

Wartrol Genital Wart Relief got the #1 spot based on 350 user reviews for curing genital warts with a 97% success rate. Both customer and professionals voted Wartrol to be superior over all other genital wart treatments on sale today. Wartrol uses the natural healing systems of the body and no adverse effects have been reported. Long-term users have reported an overall reduction of their Genital Warts within one week of application and it halted further outbreaks. In order to totally eliminate your Genital Warts and stop further outbreaks, the recommended usage of Wartrol Genital Wart Relief is at least 3 months.

At the #2 spot is Healing Natural Oils Heal Warts. Healing Natural Oils manufactures a selection of all natural oils. Heal Warts is not quite as effective as Wartrol Genital Wart Relief but it’s very gentle on the skin. It’s an all natural oil treatment and long term users have achieved comforting results. In order to have any significant reduction of your Genital Warts, Heal Warts has to be applied for at least 4 weeks.

If you have already used Wartrol Genital Warts Relief or Heal Warts, please share your experience to our readers by providing your comment below.

There you have it! Those are our top 2 contenders for Genital Warts Removal.